Sobriety counter.
Rewards included.
Every day counts.
Count your sober days from any date, keep the streak with a daily check-in, and earn sparks for every one. One sober counter for alcohol, drugs, porn, gambling or anything else you are leaving behind.
Ninety days without sobriety, counted.
A worked example: 90 days without sobriety at $12 and 1 hour a day. Your own numbers come from what you enter.
How it works
A sobriety counter that works like a game.
Set your start date, pledge each morning, check in each night. The streak grows, the sparks grow with it, and sparks unlock rewards.
Days sober, from any date
Start today or enter the day you got sober years ago. Upstreak counts from there and marks every milestone.
A check-in a day keeps the streak
Most sober counters only count. Upstreak adds a daily pledge, a check-in and sparks, so there is a reason to open it tonight.
More than one thing at a time
Alcohol and nicotine. Weed and porn. Each habit gets its own counter, streak and sparks on one home screen.
Questions
Frequently asked.
Can I enter a sober date from the past?
Yes. Enter the date you got sober and the counter picks up from there, with milestones already earned.
Does the sobriety counter work for more than alcohol?
Yes. Use it for alcohol, nicotine, cannabis, opioids, prescription drugs, gambling, porn or anything else, each with its own counter.
What happens to my count if I relapse?
Log it honestly. The counter restarts, your full history stays, and the first check-in of the new streak earns sparks.
Is Upstreak a recovery program?
No. Upstreak is a self-help counter and streak tracker, not medical treatment. It works alongside meetings, counselling or care, not instead of them.
One tracker, any habit
Quitting something else too?
Every habit gets its own counter, streak and sparks, side by side on one home screen.
Your next day starts now
Day one earns sparks too.
