Quit vaping.
Count every day.
Earn rewards.
A day counter for quitting vaping, with a daily pledge and sparks for every check-in. The streak gives you a reason not to buy another one tonight.
Ninety days without vaping, counted.
A worked example: 90 days without vaping at $7 and 0.75 hours a day. Your own numbers come from what you enter.
How it works
A quit vaping tracker that works like a game.
Set your start date, pledge each morning, check in each night. The streak grows, the sparks grow with it, and sparks unlock rewards.
Days since you quit vaping
The counter starts at your quit date and keeps going. Milestones at one week, one month and beyond.
A daily pledge beats willpower
Pledge each morning, check in each night, earn sparks. The streak is what gets you through day three.
Vape money, back in your pocket
Tell Upstreak what you spent on pods or disposables a day and watch the savings stack up.
Questions
Frequently asked.
Does Upstreak work for vaping and cigarettes?
Yes. Track nicotine as one habit or vaping and smoking separately, each with its own counter, streak and sparks.
What happens if I vape once?
Log the slip honestly. The counter restarts, your history stays, and the first check-in of the new streak earns sparks too.
Is there a reminder so I don't lose the streak?
Yes. Set a daily reminder at the time that works for you, and Upstreak nudges you before the day resets.
Is this a quit smoking program?
No. Upstreak is a habit and streak tracker, not medical treatment. Talk to a doctor about nicotine replacement or other support if you need it.
One tracker, any habit
Quitting something else too?
Every habit gets its own counter, streak and sparks, side by side on one home screen.
Your next day starts now
Day one earns sparks too.
